Popsugar with David RakofskyExperts Explain How to Help a Friend or Loved One Who's Having a Panic Attack |
Parents with Ashley PlotnickRemote Learning Could Be Hurting Teenagers' Mental Health—Here's How to Spot Warning Signs in Your Child |
Reader's Digest -- The Healthy with Allison LobelReady to Start a Journal? 6 Tips From Therapists to Get Started |
InStyle with Sophia BurkeIt’s Time to Redefine ‘Self-Care’ |
Natural Awakenings Chicago with Ashely HodgesEmpowering Adolescents Through Uncertain Times |
Fatherly with Paul Losoff10 Simple Exercises to Help Build Your Mental Toughness |
Men's Health with Sophia BurkeHow to Socialize When You're Anxious About the U.S. Reopening During the Pandemic |
WGN Chicago with David RakofskyDealing with the threat of COVID-19 and the rise of anxiety |
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