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Get to know our Chicago therapists today at Wellington Counseling Group!

The Ability Toolbox with Dr. Rajkumar Periasamy, PsyD

The Ultimate Exercise Guide for People Living With Depression

The Ultimate Exercise Guide for People Living With Depression

Martha Stewart with Dr. Rajkumar Periasamy, PsyD

The Big 5 Personality Types: Find Out Which Group You Fall Into—and How It Affects Your Life

The Big 5 Personality Types: Find Out Which Group You Fall Into—and How It Affects Your Life

Daily Herald with Dr. David Rakofsky

New year, same problems? How local mental health experts are helping kids, families

New year, same problems? How local mental health experts are helping kids, families

Daily Herald with Dr. David Rakofsky

Look for the silver lining: Tips for reducing stress in 2023

Look for the silver lining: Tips for reducing stress in 2023

Verywell Family with Ashley Hodges

Is My Child "Lazy" or Just Forgetful? Experts Weigh In

Is My Child

Parade with Dr. Allison Lobel

Here Are 10 Signs of Autism in Adults, According to Experts

Here Are 10 Signs of Autism in Adults, According to Experts

Fast Company with Dr. David Rakofsky

This is Why You Always Get Sucked into Office Drama

This is why you always get sucked into office drama

Chicago Health with Ashley Hodges

Mental Health Concerns? There’s an App for That

Mental Health Concerns? There’s an App for That

Daily Motion with Dr. David Rakofsky

These Subtle Mental Health Tricks Could Make Your Life Better This Year

These Subtle Mental Health Tricks Could Make Your Life Better This Year

The Detroit News with Dr. David Rakofsky

‘How many people did I get sick?’ Testing positive for COVID-19 can bring feelings of guilt

‘How many people did I get sick?’ Testing positive for COVID-19 can bring feelings of guilt

Parade with Dr. David Rakofsky

22 Tiny Mental Health Habits That Can Improve Your Life In 2022

22 Tiny Mental Health Habits That Can Improve Your Life In 2022

Parade with Dr. David Rakofsky

Yes, All this COVID-Related News Is Incredibly Exhausting—25 Therapists Explain How They're Coping

Yes, All this COVID-Related News Is Incredibly Exhausting—25 Therapists Explain How They're Coping

Parade with Dr. David Rakofsky

Feeling the Holiday Stress? You're Not Alone, So Here are 50 Therapist-Approved Tips to Help You Feel Better

Feeling the Holiday Stress? You're Not Alone, So Here are 50 Therapist-Approved Tips to Help You Feel Better

PsychCentral with Ashley Hodges

Going No Contact with a Parent: What to Expect and More

Going No Contact with a Parent: What to Expect and More

Love, Keepler with Susan Silver

8 signs that may answer the Q: 'Am I ready for a relationship?'

8 signs that may answer the Q: 'Am I ready for a relationship?'

MyWabashValley.com with Ashley Hodges

Your school curriculum may soon include TikTok 101. Here’s why experts love the idea

Your school curriculum may soon include TikTok 101. Here’s why experts love the idea

WTTW with David Rakofsky

How to Face Uncertainty in ‘Pandemic Purgatory’

How to Face Uncertainty in ‘Pandemic Purgatory’

Newsweek with David Rakofsky

What Is ASMR? What It Does and Why It Works

What Is ASMR? What It Does and Why It Works

Authority Magazine with Wellington Counseling Group

The 5 Things You Should Do If You Are Experiencing Work Burnout

The 5 Things You Should Do If You Are Experiencing Work Burnout

FOX32 Chicago with David Rakofsky

Tips on how to cope with another surge of COVID-19 cases

Thrive Global with Wellington Counseling Group

Focus on your health

Focus on your health

USA TODAY with David Rakofsky

Why some vaccinated people are losing motivation to stay safe

Why some vaccinated people are losing motivation to stay safe

Up Journey with Susan Silver

How to Fix a Broken Marriage Without Counseling

How to Fix a Broken Marriage Without Counseling

AARP with Susan Silver

7 Tips for Keeping Harmony When Your Spouse Retires Before You

7 Tips for Keeping Harmony When Your Spouse Retires Before You

Yahoo Entertainment with David Rakofsky

Why some vaccinated people are losing motivation to stay safe

Why some vaccinated people are losing motivation to stay safe

Shondaland with Wellington Counseling Group

What’s My Attachment Style? Is It Changing My Love Life?

Learn more about attachment styles and how they might be changing your love life.

Parade with David Rakofsky

The Pandemic Has Left Us All a Little Depleted, but These 50 Tips for Building Resilience Can Help

Build up your own personal resilience with these helpful tips.

Workest by Zenefits with Allison Lobel

How to Prepare Your Employees for a Sudden Return to Work

Learn how to prepare your employees for a sudden return to work.

Your Tango with Ashley Plotnik

How COVID Hookup Guilt Is Preventing Singles From Having Fulfilling Sex Lives

Learn how COVID is impacting hookup culture and individual sex lives.

Queer Forty with Ashley Plotnick

Are you suffering from Covid sex guilt?

Learn more about COVID-related sex guilt.

Popsugar with David Rakofsky

Experts Explain How to Help a Friend or Loved One Who's Having a Panic Attack

Learn how to support your friend or loved one when they have a panic attack.

Parents with Ashley Plotnick

Remote Learning Could Be Hurting Teenagers' Mental Health—Here's How to Spot Warning Signs in Your Child

Learn how remote learning may be hurting your teen's mental health.

Reader's Digest -- The Healthy with Allison Lobel

Ready to Start a Journal? 6 Tips From Therapists to Get Started

Start your personal journal today with these helpful tips.

InStyle with Wellington Counseling Group

It’s Time to Redefine ‘Self-Care’

It's time to redefine self-care and we're helping lead that charge at Wellington Counseling Group.

Natural Awakenings Chicago with Ashley Hodges

Empowering Adolescents Through Uncertain Times

Learn how you can empower younger individuals through these uncertain times.

Fatherly with Paul Losoff

10 Simple Exercises to Help Build Your Mental Toughness

Improve your mental toughness today with these simple, yet effective exercises.

Men's Health with Wellington Counseling Group

How to Socialize When You're Anxious About the U.S. Reopening During the Pandemic

If you're anxious about the U.S. reopening during the pandemic, here are a few things you can do to make yourself feel less anxious.

WGN Chicago with David Rakofsky

Dealing with the threat of COVID-19 and the rise of anxiety

Learn how deal with your rising anxiety due to the COVID-19 pandemic.

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