Katelyn Kosinski, ALMFT
Katelyn Kosinski is an Associate Level Marriage and Family Therapist. Katelyn believes that we can reach our greatest potential and experience peace when we learn how to have healthy relationships with ourselves and others. She is passionate about helping couples, families, and individuals shift from surviving-to-thriving by breaking the cycles that have kept them stuck. Katelyn does this by first identifying their personal needs and then homing in on the strengths that all individuals innately possess. With couples, she utilizes Emotionally Focused Therapy, along with Gottman and Attachment-based techniques. In her work with individuals, she incorporates mindfulness strategies alongside CBT and narrative therapy, to help clients grow and become more confident in themselves and in their relationships. She is also a 100-hour-certified mindfulness meditation instructor.
In her free time, Katelyn enjoys playing outside with her puppy, visiting national parks, stand-up paddle boarding, watercolor painting, and cozying up with some tea and a good non-fiction book.