4 Reasons Why Couples Counseling In Chicago Could be For You
Couple counseling isn’t just for partners who are experiencing disagreements or issues. Far from it; Almost any couple can find some value in some therapy together. There are many reasons why couples counseling in Chicago could be right for you and your partner. Here are four of the top reasons:
1) To Improve Your Relationship
This is definitely the most obvious reason and is usually why many people think of couples counseling. Couples therapy can help you work through issues that may have been causing problems in your partnership. With the support of a professional counselor, you can get the root of the issues that are impacting your relationship and then start working through them in a healthy way. It can also give you tools to use on a daily basis to help keep your relationship strong, well after you’re done with therapy.
2) To Learn More About Yourself
While couples counseling is focused on both partners, it can also help you learn more about yourself. This opportunity to look within will allow you to see things from another perspective and understand how you react to certain situations, in possibly patterned ways you weren’t so aware of. With that greater awareness, you can make gradual adjustments to your responses and behaviors. Therapy can also help you become more aware of your own needs and desires, giving you new language to make these known to the important people in your life.
Couples counseling is far from one-sided. To deal with issues in a relationship, sometimes you have to deal with your own stuff as well.
3) To Help You Communicate Better
Communication is key to any healthy relationship. When you fall out of sync and don’t communicate well with each other anymore, it makes it difficult to resolve conflicts. Couples counseling can teach you effective communication skills, techniques, and strategies so that you can better connect with your spouse or partner.
4) To Get Answers
Sometimes, we all just need someone else to ask us questions. Good and novel questions! We might not feel comfortable talking to our friends or family members about our feelings and thoughts. That’s where couples counseling comes in. A professional therapy session can provide an environment where you can talk freely without worrying about being judged.
Are these any of the things that you think you need help with? If so, it could be time to consider couples counseling in Chicago.
Why Choose Wellington Counseling Group?
Wellington Counseling Group consists of a team of psychotherapists from different backgrounds, certifications, and specialties. We're proud to be able to offer our therapeutic services to everyone regardless of their race, gender, religion, sexual orientation, age, disability, or any other characteristic. We will develop a custom therapy plan complete with emotional and psychological support services for people who are facing the challenges of a constantly changing life.
What Does Couples Counseling Look like at Wellington?
We’ll begin by meeting with you and your partner to discuss what brought you in and how you hope to move forward from here. We will then schedule an individual meeting with each partner that allows us to assess commitment and confidence in the relationship, as well as the likelihood of counseling’s success.
All participants need to be committed to the treatment process in order to benefit from it. We can then make an informed decision about how best to proceed.
Ready To See What Wellington Can Do For You?
Schedule your first session of couples counseling in Chicago today.