Wellington Counseling Group

Wellington Counseling Group

When partners are struggling to see eye to eye, it can be challenging to even agree to attend counseling. Many couples are hesitant to begin relationship counseling because they’re not sure how it can help them. When problems continue to go unaddressed and unhealthy patterns persist, it can seem like there is no solution other than separation. However, relationship counseling in Chicago can help couples evolve together by learning more about each other and themselves.

Thursday, 28 April 2022 13:16

Do You Need Therapy for Life Transitions?

The saying “the only constant in life is change” is a good reminder that things are not always going to be the same. Life transitions, even positive ones, can throw us into a tailspin, leaving us feeling stressed, confused, and vulnerable. But, with the right tools and mindset, you have the power to overcome any adversity. And the upside of transitions is that change can transform you into a more authentic and confident version of yourself. Therapy for life transitions can help you navigate this period of your life without having to bear it all on your own.

Feeling good in your own skin can impact the quality of your life. But it can be challenging to do so when there is so much pressure from so many external sources, such as social media and celebrities. It can be too easy to constantly compare yourself to others and consequently, develop negative beliefs about your appearance. Negative thought patterns about your body image can significantly impact your mental health and overall life over time. As such, we’ve rounded up the top signs that it may be time to seek body image therapy in Chicago.

Learning that your child is being bullied in school can be very heartbreaking news. Unfortunately, about 20% of students between the ages of 12-18 experience bullying nationwide (stopbullying.gov). Being put down at school by other students is a nationwide epidemic that can leave a lasting scar into adulthood. If you notice that your child is being affected by other students’ abusive behavior while in school, it may be time to schedule an appointment with a child psychologist in Chicago.

Thursday, 10 March 2022 15:35

What is an Assessment for Gifted Students?

How your child performs in school can greatly impact their future. If you have noticed them excelling across their subjects, or not feeling challenged enough, they may be a candidate for gifted student programs in Chicago and its suburban districts. These programs introduce more advanced materials so your student can put their gifts to use. However, an IQ assessment is required to apply for the program. In this article, we will discuss how an assessment for gifted students works so you can prepare your child appropriately.

In life, it is inevitable you’ll run into obstacles that may hinder your mental health. Unforeseen events can wreak havoc on your ability to remain calm, cool, and collected in different areas of your life. But it doesn't mean you can't ask for help along the way. The best way to handle emerging challenges and mental health struggles without losing your livelihood is to seek out mental health counseling services in Chicago. There are several conditions that counseling can treat. Keep reading to find out which counseling approach is right for you.

Monday, 21 February 2022 11:41

3 Types of ADHD Therapy for Adults

Managing ADHD as an adult can be challenging without the right support system. Since ADHD doesn’t have a specific cure, there are a variety of ways to address the symptoms you may be experiencing. Trying the different therapies available near you and seeing what works best for you is the best way to mitigate your ADHD symptoms. Sometimes the most effective approach is a combination of the treatments. Here are the different types of ADHD therapy for adults that could greatly benefit your condition.

After exchanging vows at your wedding ceremony, you expect to have a long marriage with your partner through thick and thin. But what if the "thick" becomes too thick? In other words, what do you do when your partner betrays your trust and breaks the monogamous bounds of the relationship? Infidelity can lead to intense emotional pain, but an affair doesn't have to mean the end of your marriage. Continue reading to learn how couples counseling in Chicago can help rebuild a marriage after infidelity has occurred.

Experiencing a loss is never easy. After the initial shock of your loss, there can be a lot of intense emotions you’ll need to grapple with, such as sadness, emptiness, and regret. It can be challenging to heal your emotions and get back on your feet. If your symptoms of grief dominate your thoughts and interfere with daily tasks for longer than you suspect is healthy, it may be time to consider a more formal intervention. Grief counseling in Chicago can offer you the support and resources you need to cope with loss in a healthy way.

Are you engaged or thinking about marriage? If so, congratulations! You're taking the first important step toward building a future together with your one-and-only. But before your special day arrives, it's worthwhile to search Chicago for premarital counseling services.

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