Wellington Counseling Group

Wellington Counseling Group

Chicago-based Mental Health Experts

Our team of psychotherapists has shared insights on many mental health and talk therapy topics over the years. Learn more about mental health today.

In recent news, a group of parrots have found friendship and companionship through video chats during the pandemic. These parrots, who were once lonely and isolated due to COVID-19 restrictions, have been able to connect with other parrots through virtual hangouts. It’s an inspiring example of how technology can help us connect with others, even in times of isolation and loneliness. It also highlights the importance of social connections and the profound impact they have on our well-being. If you’re struggling with feelings of isolation or social anxiety, then therapy in Chicago can be a resource for regaining connection and confidence.

Are you looking for a safe and supportive space to explore your emotions and experiences with other women? Do you wish there was a community who could understand and share your struggles that you could connect with? If so, you might benefit greatly from group therapy in Chicago.

Do you struggle to cope with big changes in your life? Whether it's starting a new job, getting married, or losing a loved one, major life transitions can be overwhelming. You may feel lost, anxious, or even depressed. Many people struggle to adapt to new situations and may feel stuck in a cycle of stress and worry. This is where life transitions therapy comes in.

Wellington Counseling Group is an organization of Chicago therapists focused on human healing. This focus has brought us to a place of seeking to expand our contributions to the surrounding community, separate from, but related to, the therapeutic care we already provide to individuals and families. As an organization, we believe it is important to financially support Chicago-based organizations who are dedicated to the same values we hold; Chicago-based organizations that can bring to life real change for the betterment of society. One important way we do this is through our 1865 Fund.

Watching someone you love struggle with an eating disorder can be a heart-wrenching and overwhelming experience. You may feel helpless and unsure of how to best support them. However, there are steps you can take to assist your loved one on their journey towards recovery, even as they seek treatment. If someone you care about is in eating disorder treatment in Chicago, there are ways you can provide meaningful support. Our counselors have provided some suggestions on helping your loved one navigate the recovery process and offer guidance on how to be an ally in their journey towards a healthier life.

Do you feel like your family is drifting apart or struggling to communicate effectively? Are you looking for a way to strengthen your family's bonds and relationships? Then, family therapy in Chicago may be the answer you're looking for.

Losing a loved one can be one of life's most difficult experiences, and many people struggle to cope with the pain and grief that follows. The grieving process is unique to everyone, and there is no right or wrong way to move through it. Fortunately, there are many resources available for those who are struggling with grief and loss. With grief counseling in Chicago, for instance, you can find a safe space to process your grief and find the long-term relief that you need.

Wednesday, 12 April 2023 15:05

The Benefits of EMDR Therapy in Chicago

Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy that has become known for its effectiveness in treating many mental health disorders, including trauma-based ones. During EMDR therapy sessions, patients leverage a series of external stimuli that help the brain process traumatic memories and emotions. If you are exploring techniques and treatment strategies for your mental health, EMDR therapy in Chicago may be the answer.

Depression is a mental health disorder that affects millions of adults worldwide. In the United States, more than 17 million adults experience depression each year. Despite this, there is still a stigma surrounding mental health, and that causes many people who could benefit from therapy to shy away from it instead of seeking it out. The truth is simple and backed by decades of research: you can greatly benefit from depression therapy for adults in Chicago.

So, you’re interested in pursuing a career in psychology in Chicago? With a thriving community of mental health professionals and organizations, the Windy City offers many opportunities for aspiring psychologists and counseling professionals. At Wellington Counseling Group, we’re dedicated to helping individuals build fulfilling and meaningful careers in the field of psychology, and we are currently looking for new therapists to join our team. If you’re looking to jumpstart your psychology career in Chicago, WCG may be the right place for you.

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