Wellington Counseling Group
Chicago-based Mental Health Experts
Our team of psychotherapists has shared insights on many mental health and talk therapy topics over the years. Learn more about mental health today.What to Know About Mental Health Counseling Services in Chicago
In life, it is inevitable you’ll run into obstacles that may hinder your mental health. Unforeseen events can wreak havoc on your ability to remain calm, cool, and collected in different areas of your life. But it doesn't mean you can't ask for help along the way. The best way to handle emerging challenges and mental health struggles without losing your livelihood is to seek out mental health counseling services in Chicago. There are several conditions that counseling can treat. Keep reading to find out which counseling approach is right for you.
3 Types of ADHD Therapy for Adults
Managing ADHD as an adult can be challenging without the right support system. Since ADHD doesn’t have a specific cure, there are a variety of ways to address the symptoms you may be experiencing. Trying the different therapies available near you and seeing what works best for you is the best way to mitigate your ADHD symptoms. Sometimes the most effective approach is a combination of the treatments. Here are the different types of ADHD therapy for adults that could greatly benefit your condition.
How Infidelity Counselling Can Save Your Marriage
After exchanging vows at your wedding ceremony, you expect to have a long marriage with your partner through thick and thin. But what if the "thick" becomes too thick? In other words, what do you do when your partner betrays your trust and breaks the monogamous bounds of the relationship? Infidelity can lead to intense emotional pain, but an affair doesn't have to mean the end of your marriage. Continue reading to learn how couples counseling in Chicago can help rebuild a marriage after infidelity has occurred.
4 Signs You Need Grief Counseling in Chicago
Experiencing a loss is never easy. After the initial shock of your loss, there can be a lot of intense emotions you’ll need to grapple with, such as sadness, emptiness, and regret. It can be challenging to heal your emotions and get back on your feet. If your symptoms of grief dominate your thoughts and interfere with daily tasks for longer than you suspect is healthy, it may be time to consider a more formal intervention. Grief counseling in Chicago can offer you the support and resources you need to cope with loss in a healthy way.
Why You Should Seek Out Chicago Premarital Counseling
Are you engaged or thinking about marriage? If so, congratulations! You're taking the first important step toward building a future together with your one-and-only. But before your special day arrives, it's worthwhile to search Chicago for premarital counseling services.
7 Coping Strategies from Our Anxiety Therapist in Chicago
Everyone experiences anxiety from time to time, but many people struggle to grapple with anxiety every single day. Anxiety disorders are the most prevalent mental health disorders in the U.S. and can be very difficult to live with. And while anxiety is very treatable, you won't always have immediate access to an anxiety therapist in Chicago.
Start 2022 Off Right With Remote Mental Health Care in Chicago
Throughout the COVID-19 pandemic, we have strived to provide quality mental health services and support for our clients. Unfortunately, due to the troubling rise of the highly contagious Omicron variant, COVID cases have begun to increase significantly throughout the Chicago area. As a result, we have made the decision to temporarily suspend in-office sessions at all of our locations. However, we will continue to provide our services for remote mental health care in Chicago.
Overcome Trauma Symptoms with EMDR Therapy in Chicago
One of the many hard truths of our modern time is the prevalence of people who have experienced a traumatic event. It's estimated that upwards of 70% of adults across the globe have experienced a traumatic at some point in their lives (NIH). It can be a struggle to process a traumatic event and overcome the symptoms of Post-Traumatic Stress Disorder (PTSD). Fortunately, EMDR therapy in Chicago may provide the support you're looking for.
6 Mental Health Tips from Our Child Therapist in Chicago
Childhood is a crucial developmental stage for all, and today, many children are at greater risk of developing mental health conditions than in previous generations. One estimate found that 1 in 6 U.S. children (ages 2-8) has a diagnosed mental, behavioral, or developmental disorder (CDC). A child therapist in Chicago can help support and improve your child's mental well-being. But parents can do many other things to support their kid's mental health, as well.
Is Neuropsychological Testing in Chicago Right for Your Child?
In some cases, parents decide to have their child participate in neuropsychological testing in Chicago because they want to be sure they can receive the appropriate care and services at school. Many schools across the country require test results to determine if accommodations such as an IEP or 504 plan are required.