Mental Health Blog
Treatment For Adults
Creating Community: The Value of Women's Group Therapy
Monday, 15 April 2024 14:23
Written by Wellington Counseling Group
In a world where women often feel isolated and overwhelmed, group therapy offers a place of community, understanding, and validation. This form of therapy is…
Heal Past Wounds Through Couples Counseling in Chicago
Monday, 25 March 2024 11:37
Written by Wellington Counseling Group
Relationships can be challenging, and wounds from the past can create barriers to communication and intimacy in the here-and-now. It's essential to make time and…
Take Back Control with Anxiety Therapy in Chicago
Friday, 08 March 2024 11:51
Written by Wellington Counseling Group
Do you feel like your anxiety is controlling your life? Are you struggling to cope with everyday tasks because of overwhelming feelings of worry and…
Is Marriage Counseling in Chicago Right for You? Signs to Look for
Thursday, 15 February 2024 11:18
Written by Wellington Counseling Group
No marriage is perfect, and all relationships require work to keep the harmony and connection between partners. Marriage counseling in Chicago can be tremendously helpful…
Transform Your Mental Health with a Psychotherapist in Chicago
Friday, 09 February 2024 14:42
Written by Wellington Counseling Group
Shifting your perspective and thought processes can be very challenging. It's all too easy to get stuck in cycles of sadness or self-deprecation. If you…
Build a Strong Foundation with Relationship Counseling in Chicago
Friday, 12 January 2024 12:44
Written by Wellington Counseling Group
Maintaining a strong and healthy relationship can be challenging, and sometimes we need a little help to navigate the difficulties that arise. Relationship counseling in…
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