Mental Health Blog

Treatment For Adults

When you think of pre-marriage counseling, you may think it's just for couples with problems. But that couldn't be further from the truth. You have…
Feeling sad from time to time is part of being human. However, if your sadness persists for more than a few weeks and your mood…
To get the most out of counseling, it’s important to find a therapist you “click” with. However, that’s often easier said than done. Throughout therapy…
The thought of attending group therapy might sound intimidating at first. Sharing your story with strangers? It’s very personal, and to really benefit from the…
Change will always be a part of life. Most people have likely gone through a substantial transition at some point throughout their life, whether positive…
Anxiety and depression levels hit an all-time high in the U.S. last year. That news comes as no surprise, given the convergence of crises that…
Page 10 of 14