Mental Health Blog
Treatment For Adults
5 Benefits of Attending Premarital Counseling in Chicago
Friday, 30 July 2021 16:10
Written by Wellington Counseling Group
When you think of pre-marriage counseling, you may think it's just for couples with problems. But that couldn't be further from the truth. You have…
A Guide to Finding Depression Help in Chicago
Thursday, 15 July 2021 15:51
Written by Wellington Counseling Group
Feeling sad from time to time is part of being human. However, if your sadness persists for more than a few weeks and your mood…
4 Tips for Finding the Right Psychotherapist in Chicago
Wednesday, 30 June 2021 15:23
Written by Wellington Counseling Group
To get the most out of counseling, it’s important to find a therapist you “click” with. However, that’s often easier said than done. Throughout therapy…
5 Benefits of Group Therapy in Chicago
Tuesday, 15 June 2021 17:20
Written by Wellington Counseling Group
The thought of attending group therapy might sound intimidating at first. Sharing your story with strangers? It’s very personal, and to really benefit from the…
Therapy for Life Transitions in Chicago: Helping You Cope With Change
Monday, 31 May 2021 17:48
Written by Wellington Counseling Group
Change will always be a part of life. Most people have likely gone through a substantial transition at some point throughout their life, whether positive…
Anxiety Treatment in Chicago: Mental Health in Troubling Times
Monday, 31 May 2021 13:38
Written by Wellington Counseling Group
Anxiety and depression levels hit an all-time high in the U.S. last year. That news comes as no surprise, given the convergence of crises that…
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