Mental Health Blog

Treatment For Adults

The thought of attending group therapy might sound intimidating at first. Sharing your story with strangers? It’s very personal, and to really benefit from the…
Change will always be a part of life. Most people have likely gone through a substantial transition at some point throughout their life, whether positive…
Anxiety and depression levels hit an all-time high in the U.S. last year. That news comes as no surprise, given the convergence of crises that…
Marriage is hard. Even the happiest and healthiest couples experience relationship challenges from time to time. If your marriage is having problems, you may be…
Approximately 4.4% of adults in the United States have attention deficit hyperactivity disorder (or ADHD for short). And studies suggest that many more adults with…
Anxiety disorders are the most prevalent mental health disorder in the United States, affecting as many as 40 million Americans every year. Though they can…
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