Mental Health Blog
Treatment For Children & Families
Unlocking Emotional Expression: The Power of Play Therapy for Young Minds
Thursday, 13 June 2024 14:11
Written by Wellington Counseling Group
The Essence of Play Therapy Play therapy is an ever-evolving therapeutic approach designed to foster emotional and psychological growth in younger patients. At its core,…
The Power of Cognitive Behavioral Therapy for Overcoming Anxiety
Wednesday, 05 June 2024 14:32
Written by Wellington Counseling Group
Anxiety is a pervasive mental health challenge. It affects millions worldwide, often leaving individuals feeling overwhelmed and helpless. However, cognitive behavioral therapy (CBT), a highly…
Navigating Family Issues with Therapists in Chicago
Tuesday, 09 April 2024 09:57
Written by Wellington Counseling Group
Have you been struggling to navigate family issues on your own? Do you feel overwhelmed and unsure of how to communicate effectively with your loved…
How Therapy in Chicago can Help Heal Generational Trauma
Friday, 26 January 2024 14:40
Written by Wellington Counseling Group
Generational trauma can have a profound impact on families and each member, leaving lasting scars that can be passed down through generations. But what if…
11 ADHD Myths That are Simply Not True
Monday, 04 December 2023 09:43
Written by Dr. Karlie Mirabelli, Ph.D.
What is ADHD? ADHD stands for attention deficit hyperactivity disorder. It is a common neurodevelopmental disorder, meaning that it is a disorder affecting brain development,…
How Family Therapy in Chicago Can Strengthen Bonds
Tuesday, 16 May 2023 12:55
Written by Wellington Counseling Group
Do you feel like your family is drifting apart or struggling to communicate effectively? Are you looking for a way to strengthen your family's bonds…
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