A child psychologist can help with developing strategies to handle any future bullying. In this article, we will discuss the importance of counseling to counteract the harmful impacts of bullying behaviors.
Consequences of Bullying
Bullying at younger ages can often be disguised as lighthearted banter on the school playground, or trivial whispering in the hallway. However, these instances can quickly get out of hand if they go unnoticed for too long. A counselor must step in once name-calling or rumors have begun to spread in a classroom.
Counselor involvement is essential as the consequences of sweeping this threatening behavior under the rug can run deep. Research indicates that persistent bullying can lead to or worsen feelings of isolation, rejection, exclusion, and despair, as well as depression and anxiety, which can contribute to self-destructive behaviors (stopbullying.gov). Here are some tell-tale signs you can look for in your child if you suspect bullying may be happening at school:
- Unexplained injuries to themselves or damaged personal items (e.g., backpack, books, supplies, etc.)
- Several excuses regarding avoidance of school (e.g., attendance, riding the bus, participation, etc.)
- Academically struggling
- Appears sad, moody, teary, or depressed when he or she comes home
- Has trouble sleeping or has frequent bad dreams
- Acts out of character at home and/or at school
The best way to respond to bullying is with strategic coping mechanisms. A child psychologist can work with your child one-on-one to dive into the specifics of their situation and the tactics they can use to overcome it.
How a Child Psychologist Can Help
If you begin to notice signs that your child is being bullied, but they haven't come to you for help, don't be discouraged. It can be challenging for your child to both admit to themselves and their loved ones the struggles they are experiencing with other students in school. Bullying can emotionally impact children to become defensive rather than offensive, which can oftentimes appear as avoidance.
Talk therapy is a safe place for your child to open up about their experiences without feeling ashamed. Child therapists are trained to work through the thoughts and feelings of your child in a constructive way that empowers them to speak their minds openly. Once the psychologist has more insight into the situation, they can begin to guide your child through tactics that will help them succeed in school. These may look like:
- Role-playing scenarios
- Creating healthy defense mechanisms
- Learning ways to ask for help
- Building self-esteem
- Talking through solutions
At Wellington Counseling Group, it is our top priority to empower your child to be resilient so they can protect themselves in the face of bullying.
Get Help from our Child Psychologist in Chicago Today
If you're ready to be proactive about your child's mental health, then you've come to the right place.
At Wellington Counseling Group, we offer a wide range of mental health services for both children and adults. In our private practice, we develop personalized treatment plans to help address many different types of disorders and conditions. Our therapy services will gradually help your child navigate the complexities of their life experiences.
Contact us today to book your first session with our child therapist in Chicago.