Displaying items by tag: adult therapy
Life transitions occur all the time. Whether it’s moving to a new home or starting at a new school, life changes can affect our lives in very real ways. Many people don’t realize this until after the transition has happened. They might struggle to find new ways of coping and adapting to their new situation, which can increase feelings of anxiety and stress. That’s why life transitions therapy can help.
In life, it is inevitable you’ll run into obstacles that may hinder your mental health. Unforeseen events can wreak havoc on your ability to remain calm, cool, and collected in different areas of your life. But it doesn't mean you can't ask for help along the way. The best way to handle emerging challenges and mental health struggles without losing your livelihood is to seek out mental health counseling services in Chicago. There are several conditions that counseling can treat. Keep reading to find out which counseling approach is right for you.
Experiencing a loss is never easy. After the initial shock of your loss, there can be a lot of intense emotions you’ll need to grapple with, such as sadness, emptiness, and regret. It can be challenging to heal your emotions and get back on your feet. If your symptoms of grief dominate your thoughts and interfere with daily tasks for longer than you suspect is healthy, it may be time to consider a more formal intervention. Grief counseling in Chicago can offer you the support and resources you need to cope with loss in a healthy way.
Marriage is hard. Even the happiest and healthiest couples experience relationship challenges from time to time. If your marriage is having problems, you may be wondering whether you can tackle them alone or if you need professional help. Many people waver on whether or not they should see a couples therapist. Here are eight signs you should seek marriage counseling in Chicago.
Approximately 4.4% of adults in the United States have attention deficit hyperactivity disorder (or ADHD for short). And studies suggest that many more adults with ADHD are still undiagnosed. In today’s fast-paced society, we’re exposed to an incredible load of stimuli every second of every day. If you struggle with an attention deficit disorder, then you already know how it can impact your ability to work, form and maintain relationships, and even manage daily tasks. The good news is there are treatment options available that can effectively help manage your symptoms. Today, we’re discussing everything you need to know about Chicago ADD therapy for adults.