Displaying items by tag: chicago counseling

Depression is a mental health disorder that affects millions of adults worldwide. In the United States, more than 17 million adults experience depression each year. Despite this, there is still a stigma surrounding mental health, and that causes many people who could benefit from therapy to shy away from it instead of seeking it out. The truth is simple and backed by decades of research: you can greatly benefit from depression therapy for adults in Chicago.

In life, it is inevitable you’ll run into obstacles that may hinder your mental health. Unforeseen events can wreak havoc on your ability to remain calm, cool, and collected in different areas of your life. But it doesn't mean you can't ask for help along the way. The best way to handle emerging challenges and mental health struggles without losing your livelihood is to seek out mental health counseling services in Chicago. There are several conditions that counseling can treat. Keep reading to find out which counseling approach is right for you.

Experiencing a loss is never easy. After the initial shock of your loss, there can be a lot of intense emotions you’ll need to grapple with, such as sadness, emptiness, and regret. It can be challenging to heal your emotions and get back on your feet. If your symptoms of grief dominate your thoughts and interfere with daily tasks for longer than you suspect is healthy, it may be time to consider a more formal intervention. Grief counseling in Chicago can offer you the support and resources you need to cope with loss in a healthy way.

Childhood is a crucial developmental stage for all, and today, many children are at greater risk of developing mental health conditions than in previous generations. One estimate found that 1 in 6 U.S. children (ages 2-8) has a diagnosed mental, behavioral, or developmental disorder (CDC). A child therapist in Chicago can help support and improve your child's mental well-being. But parents can do many other things to support their kid's mental health, as well.

Marriage is hard. Even the happiest and healthiest couples experience relationship challenges from time to time. If your marriage is having problems, you may be wondering whether you can tackle them alone or if you need professional help. Many people waver on whether or not they should see a couples therapist. Here are eight signs you should seek marriage counseling in Chicago.

Anxiety disorders are the most prevalent mental health disorder in the United States, affecting as many as 40 million Americans every year. Though they can undeniably be difficult to deal with, anxiety disorders are actually highly treatable. If you are struggling to manage your mental health, it’s important to seek treatment. Between talk therapy, medication, and lifestyle changes including focusing on mindfulness, finding lasting relief is possible. Here’s a helpful guide to help you find effective anxiety treatment in Chicago.

Every family experiences challenges and conflicts from time to time. However, if your family is fighting more often than not, that’s a sign you should seek professional help. If you’re even considering family counseling, that in and of itself means it’s probably something you and your family members can benefit from. And although seeking counseling can sometimes initially feel like a sign of failure or defeat, it’s actually the first step towards helping your family improve communication and work through conflict to establish healthy and stable relationships. If you’re still on the fence, here’s how to determine if family counseling in Chicago is right for you. 

Every romantic relationship experiences some level of conflict. For some, fights revolve around money. For others, a lack of communication can lead to never-ending arguments. Whether you’ve been with your partner for a month or a decade, all couples at some point can benefit from counseling. Therapy can provide a safe space to talk about scary things, pressing concerns, and other issues your relationship may be suffering from. Here are five reasons to seek couples counseling in Chicago. 

Everyone’s therapy experience is unique and personal to them. Choosing the professional to support you through the therapy process is equally as personal a decision. Some people find the perfect therapist for them within the first few appointments. For others, it takes a little longer to find a personality match that works for you and your needs. We understand the pressing nature of finding the right fit quickly. That’s why we’ve put together this guide to help you navigate the process of finding the right West Lakeview therapist for you.

We all live in a high-pressure environment. The world around us is fast-paced and the stakes feel high in nearly all personal and professional settings. Balancing all of the responsibilities on your plate is challenging. For many people, everyday life takes a toll on mental health and well-being. It’s not uncommon to find yourself feeling compromised as you try to manage personal, professional, social, and familial obligations. If you’re feeling this way, you’re not alone and our Northbrook counseling services can help you take back control of your life, your mental health, and your general well-being.