Displaying items by tag: emdr therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy that has become known for its effectiveness in treating many mental health disorders, including trauma-based ones. During EMDR therapy sessions, patients leverage a series of external stimuli that help the brain process traumatic memories and emotions. If you are exploring techniques and treatment strategies for your mental health, EMDR therapy in Chicago may be the answer.

Eye Movement Desensitization Reprocessing (EMDR) therapy is an innovative—yet time-tested— treatment option for many individuals. This type of therapy has become increasingly popular since the 1990s because of its effectiveness in treating trauma and reducing symptoms associated with post-traumatic stress disorder (PTSD). If you’re looking for an effective alternative treatment to traditional talk therapy, EMDR therapy in Chicago could be right for you.