Displaying items by tag: therapy

Do you feel like your family is drifting apart or struggling to communicate effectively? Are you looking for a way to strengthen your family's bonds and relationships? Then, family therapy in Chicago may be the answer you're looking for.

Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy that has become known for its effectiveness in treating many mental health disorders, including trauma-based ones. During EMDR therapy sessions, patients leverage a series of external stimuli that help the brain process traumatic memories and emotions. If you are exploring techniques and treatment strategies for your mental health, EMDR therapy in Chicago may be the answer.

Childhood is a crucial developmental stage for all, and today, many children are at greater risk of developing mental health conditions than in previous generations. One estimate found that 1 in 6 U.S. children (ages 2-8) has a diagnosed mental, behavioral, or developmental disorder (CDC). A child therapist in Chicago can help support and improve your child's mental well-being. But parents can do many other things to support their kid's mental health, as well.

Marriage is hard. Even the happiest and healthiest couples experience relationship challenges from time to time. If your marriage is having problems, you may be wondering whether you can tackle them alone or if you need professional help. Many people waver on whether or not they should see a couples therapist. Here are eight signs you should seek marriage counseling in Chicago.

Everyone’s therapy experience is unique and personal to them. Choosing the professional to support you through the therapy process is equally as personal a decision. Some people find the perfect therapist for them within the first few appointments. For others, it takes a little longer to find a personality match that works for you and your needs. We understand the pressing nature of finding the right fit quickly. That’s why we’ve put together this guide to help you navigate the process of finding the right West Lakeview therapist for you.