Displaying items by tag: tranisitions
Do you struggle to cope with big changes in your life? Whether it's starting a new job, getting married, or losing a loved one, major life transitions can be overwhelming. You may feel lost, anxious, or even depressed. Many people struggle to adapt to new situations and may feel stuck in a cycle of stress and worry. This is where life transitions therapy comes in.
Life transitions occur all the time. Whether it’s moving to a new home or starting at a new school, life changes can affect our lives in very real ways. Many people don’t realize this until after the transition has happened. They might struggle to find new ways of coping and adapting to their new situation, which can increase feelings of anxiety and stress. That’s why life transitions therapy can help.