Mental Health News & Articles | Wellington Counseling Group

Mental Health Blog

All relationships, even the most committed ones, go through challenges and require work. The stresses and pressures of daily life can take a significant toll on relationships, leaving couples feeling disconnected and unsure of how to rebuild their bond when it falters. However, with the guidance of a skilled therapist,…
Anxiety is a widespread mental health struggle that oftentimes goes unaddressed. Despite its prevalence, many have a difficult time seeking out and finding the right treatment. However, prioritizing your mental health and exploring anxiety treatment in Chicago can make a significant difference to your well-being. In this article, we will…

The Impact of Pornography on Couples: Part 2
Tuesday, 05 September 2023 15:27

Written by
When considering the impact of pornography, it is necessary to also discuss the ethical implications of its use. Even the most mainstream pornography promotes and normalizes violence against women. The documentary Brain, heart, world highlights that in pornography, 95% of the time when someone is hit (typically a woman), the…
Navigating through life's obstacles on our own can sometimes feel impossible. Pressures like personal obligations, work, and relationships can take a toll on our mental and emotional well-being. It's important for us to recognize when we are in need of support and to seek help from qualified professionals. Turning to…

The Impact of Pornography on Couples: Part 1
Tuesday, 29 August 2023 16:06

Written by
“Is pornography use harmful to our relationship?” This is a common question for couples and has been of increasing interest in the field of couples therapy as pornography use has become more accepted and prevalent in today’s society, especially among young adults (Hesse & Floyd, 2019). The current literature reports…
Depression is a widespread mental health issue that affects millions of people every day, and many people struggle to cope with its symptoms. While there are various treatment options available, therapy plays a crucial role in effectively addressing and managing depression. Working with a therapist to determine the best combination…
Page 3 of 19