Mental Health News & Articles | Wellington Counseling Group

Mental Health Blog

Are you feeling stuck in your relationship? Do you believe that your connection could be stronger and more fulfilling? Marriage can be a beautiful and complex journey between two people. However, it is not uncommon for couples to meet unexpected challenges when reaching uncharted territory. Whether you are experiencing difficulties…
Mental health is just as important as physical health and requires time and effort to maintain and nurture. Life will inevitably throw obstacles and challenges in our way, some that can cause distress and make it difficult to cope. If — and when — these times do arise, it can…
All relationships, even the most committed ones, go through challenges and require work. The stresses and pressures of daily life can take a significant toll on relationships, leaving couples feeling disconnected and unsure of how to rebuild their bond when it falters. However, with the guidance of a skilled therapist,…
Anxiety is a widespread mental health struggle that oftentimes goes unaddressed. Despite its prevalence, many have a difficult time seeking out and finding the right treatment. However, prioritizing your mental health and exploring anxiety treatment in Chicago can make a significant difference to your well-being. In this article, we will…

The Impact of Pornography on Couples: Part 2
Tuesday, 05 September 2023 15:27

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When considering the impact of pornography, it is necessary to also discuss the ethical implications of its use. Even the most mainstream pornography promotes and normalizes violence against women. The documentary Brain, heart, world highlights that in pornography, 95% of the time when someone is hit (typically a woman), the…
Navigating through life's obstacles on our own can sometimes feel impossible. Pressures like personal obligations, work, and relationships can take a toll on our mental and emotional well-being. It's important for us to recognize when we are in need of support and to seek help from qualified professionals. Turning to…
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