Mental Health News & Articles | Wellington Counseling Group
Mental Health Blog
How Family Therapy in Chicago Can Strengthen Bonds
Tuesday, 16 May 2023 12:55
Written by Wellington Counseling Group
Do you feel like your family is drifting apart or struggling to communicate effectively? Are you looking for a way to strengthen your family's bonds and relationships? Then, family therapy in Chicago may be the answer you're looking for.
Building Resilience Through Grief Counseling in Chicago
Friday, 21 April 2023 13:52
Written by Wellington Counseling Group
Losing a loved one can be one of life's most difficult experiences, and many people struggle to cope with the pain and grief that follows. The grieving process is unique to everyone, and there is no right or wrong way to move through it. Fortunately, there are many resources available…
The Benefits of EMDR Therapy in Chicago
Wednesday, 12 April 2023 15:05
Written by Wellington Counseling Group
Eye Movement Desensitization and Reprocessing (EMDR) is a unique type of therapy that has become known for its effectiveness in treating many mental health disorders, including trauma-based ones. During EMDR therapy sessions, patients leverage a series of external stimuli that help the brain process traumatic memories and emotions. If you…
Breaking the Stigma: Depression Therapy for Adults in Chicago
Monday, 20 March 2023 15:01
Written by Wellington Counseling Group
Depression is a mental health disorder that affects millions of adults worldwide. In the United States, more than 17 million adults experience depression each year. Despite this, there is still a stigma surrounding mental health, and that causes many people who could benefit from therapy to shy away from it…
Unlock the Door to a Rewarding Psychology Career in Chicago
Wednesday, 15 March 2023 12:29
Written by Wellington Counseling Group
So, you’re interested in pursuing a career in psychology in Chicago? With a thriving community of mental health professionals and organizations, the Windy City offers many opportunities for aspiring psychologists and counseling professionals. At Wellington Counseling Group, we’re dedicated to helping individuals build fulfilling and meaningful careers in the field…
5 Benefits of Couples Therapy in Chicago: Why It's Worthwhile
Monday, 06 March 2023 17:23
Written by Wellington Counseling Group
Building a strong and healthy relationship takes effort, commitment, and communication. Without these elements, even the happiest of couples can experience challenges and conflicts that cause stress, tension, and strain in the relationship. That’s why many will seek out professional support for couples therapy in Chicago.
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