Mental Health News & Articles | Wellington Counseling Group

Mental Health Blog

Are you looking for a safe and supportive space to explore your emotions and experiences with other women? Do you wish there was a community who could understand and share your struggles that you could connect with? If so, you might benefit greatly from group therapy in Chicago.
Do you struggle to cope with big changes in your life? Whether it's starting a new job, getting married, or losing a loved one, major life transitions can be overwhelming. You may feel lost, anxious, or even depressed. Many people struggle to adapt to new situations and may feel stuck…
Wellington Counseling Group is an organization of Chicago therapists focused on human healing. This focus has brought us to a place of seeking to expand our contributions to the surrounding community, separate from, but related to, the therapeutic care we already provide to individuals and families. As an organization, we…
Watching someone you love struggle with an eating disorder can be a heart-wrenching and overwhelming experience. You may feel helpless and unsure of how to best support them. However, there are steps you can take to assist your loved one on their journey towards recovery, even as they seek treatment.…
Do you feel like your family is drifting apart or struggling to communicate effectively? Are you looking for a way to strengthen your family's bonds and relationships? Then, family therapy in Chicago may be the answer you're looking for.
Losing a loved one can be one of life's most difficult experiences, and many people struggle to cope with the pain and grief that follows. The grieving process is unique to everyone, and there is no right or wrong way to move through it. Fortunately, there are many resources available…
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