Mental Health News & Articles | Wellington Counseling Group

Mental Health Blog

Building a strong and healthy relationship takes effort, commitment, and communication. Without these elements, even the happiest of couples can experience challenges and conflicts that cause stress, tension, and strain in the relationship. That’s why many will seek out professional support for couples therapy in Chicago.
Depression is a serious mental health condition that affects millions of people worldwide. It is characterized by persistent feelings of sadness, hopelessness, and a loss of interest in things that were once enjoyed. If you're struggling with depression, it's important to know that there are effective treatment options available to…
Anxiety is a common mental health issue that millions of Americans struggle with each day. Feelings of anxiety can affect how we feel and behave, and those feelings can create vast changes in our daily lives, especially in the case of formal anxiety disorders. Unfortunately, many people with anxiety disorders…
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event, particularly events that are life-threatening or terrifying. Those with PTSD often experience unsettling symptoms like flashbacks, nightmares, insomnia, irritability, anger outbursts, depression, and hypervigilance. Fortunately, there are many reliable PTSD treatment…
Attention deficit hyperactivity disorder (ADHD) affects around 9.4% of children and 4.4% of adults in America. ADHD can make it difficult for individuals to concentrate, learn, and just sit still. In some cases, these symptoms persist into adulthood. This disorder can seriously impact individuals' lives and makes it challenging to…
Every relationship has its ups and downs, but sometimes it can be a little bit too much so. Even the sturdiest relationships can benefit from some outside support every so often. Couples counseling in Lakeview and Lincoln Park offers a great way to help your relationship grow stronger and mend…
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