Mental Health News & Articles | Wellington Counseling Group

Mental Health Blog

Psychotherapy has become increasingly more prevalent in today’s society for various reasons including an apparent upswing in symptoms of depression, anxiety, stress, etc. Counseling helps people of all ages regain their confidence and deal with life challenges. However, for many, therapy in Chicago would simply be too expensive to have…
Does your child seem depressed or anxious lately? Or maybe they've lost interest in their hobbies and activities without explanation? If so, you might consider finding out if he/she may have a diagnosable mental health condition and to seek treatment. A child psychologist in Chicago can help. Generally speaking, most…
Post-traumatic stress disorder (PTSD) occurs after a person has experienced or witnessed a traumatic event or situation. Individuals can endure trauma from various circumstances—for example, you might develop PTSD after witnessing violence or being attacked. People who experience trauma often struggle with challenging symptoms like flashbacks and recurring nightmares. These…
When should I start searching for counseling services for my child? There are several reasons why parents seek out therapy for their children. Some children struggle with emotional issues such as anxiety or depression. Others may exhibit behavioral problems such as aggression or defiance. And many kids may experience developmental…
Eating disorders aren't uncommon. In fact, according to the National Association of Anorexia Nervosa and Associated Disorders, about 2% of women suffer from anorexia, and about 6% of men experience bulimia nervosa. The good news is that eating disorders can be treated successfully. You just need to know where to…
Eye Movement Desensitization Reprocessing (EMDR) therapy is an innovative—yet time-tested— treatment option for many individuals. This type of therapy has become increasingly popular since the 1990s because of its effectiveness in treating trauma and reducing symptoms associated with post-traumatic stress disorder (PTSD). If you’re looking for an effective alternative treatment…
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