Mental Health News & Articles | Wellington Counseling Group
Mental Health Blog
7 Coping Strategies from Our Anxiety Therapist in Chicago
Monday, 27 December 2021 11:47
Written by Wellington Counseling Group
Everyone experiences anxiety from time to time, but many people struggle to grapple with anxiety every single day. Anxiety disorders are the most prevalent mental health disorders in the U.S. and can be very difficult to live with. And while anxiety is very treatable, you won't always have immediate access…
Start 2022 Off Right With Remote Mental Health Care in Chicago
Thursday, 23 December 2021 13:22
Written by Wellington Counseling Group
Throughout the COVID-19 pandemic, we have strived to provide quality mental health services and support for our clients. Unfortunately, due to the troubling rise of the highly contagious Omicron variant, COVID cases have begun to increase significantly throughout the Chicago area. As a result, we have made the decision to…
Overcome Trauma Symptoms with EMDR Therapy in Chicago
Monday, 29 November 2021 10:18
Written by Wellington Counseling Group
One of the many hard truths of our modern time is the prevalence of people who have experienced a traumatic event. It's estimated that upwards of 70% of adults across the globe have experienced a traumatic at some point in their lives (NIH). It can be a struggle to process…
6 Mental Health Tips from Our Child Therapist in Chicago
Monday, 15 November 2021 12:35
Written by Wellington Counseling Group
Childhood is a crucial developmental stage for all, and today, many children are at greater risk of developing mental health conditions than in previous generations. One estimate found that 1 in 6 U.S. children (ages 2-8) has a diagnosed mental, behavioral, or developmental disorder (CDC). A child therapist in Chicago…
Is Neuropsychological Testing in Chicago Right for Your Child?
Friday, 29 October 2021 13:58
Written by Wellington Counseling Group
In some cases, parents decide to have their child participate in neuropsychological testing in Chicago because they want to be sure they can receive the appropriate care and services at school. Many schools across the country require test results to determine if accommodations such as an IEP or 504 plan…
What You Can Expect from Couples Therapy in Chicago
Tuesday, 26 October 2021 10:21
Written by Wellington Counseling Group
In every romantic relationship, you'll see the occasional spat or minor conflict. If you're arguing more often than not with your partner, then it might be time to seek out couples therapy in Chicago. But if you've never been to couples counseling before, you might not know what to expect.
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