Mental Health News & Articles | Wellington Counseling Group
Mental Health Blog
What to Know About Mental Health Counseling Services in Chicago
Friday, 25 February 2022 14:15
Written by Wellington Counseling Group
In life, it is inevitable you’ll run into obstacles that may hinder your mental health. Unforeseen events can wreak havoc on your ability to remain calm, cool, and collected in different areas of your life. But it doesn't mean you can't ask for help along the way. The best way…
3 Types of ADHD Therapy for Adults
Monday, 21 February 2022 11:41
Written by Wellington Counseling Group
Managing ADHD as an adult can be challenging without the right support system. Since ADHD doesn’t have a specific cure, there are a variety of ways to address the symptoms you may be experiencing. Trying the different therapies available near you and seeing what works best for you is the…
How Infidelity Counselling Can Save Your Marriage
Monday, 31 January 2022 17:53
Written by Wellington Counseling Group
After exchanging vows at your wedding ceremony, you expect to have a long marriage with your partner through thick and thin. But what if the "thick" becomes too thick? In other words, what do you do when your partner betrays your trust and breaks the monogamous bounds of the relationship?…
4 Signs You Need Grief Counseling in Chicago
Monday, 24 January 2022 14:59
Written by Wellington Counseling Group
Experiencing a loss is never easy. After the initial shock of your loss, there can be a lot of intense emotions you’ll need to grapple with, such as sadness, emptiness, and regret. It can be challenging to heal your emotions and get back on your feet. If your symptoms of…
Why You Should Seek Out Chicago Premarital Counseling
Wednesday, 29 December 2021 11:03
Written by Wellington Counseling Group
Are you engaged or thinking about marriage? If so, congratulations! You're taking the first important step toward building a future together with your one-and-only. But before your special day arrives, it's worthwhile to search Chicago for premarital counseling services.
7 Coping Strategies from Our Anxiety Therapist in Chicago
Monday, 27 December 2021 11:47
Written by Wellington Counseling Group
Everyone experiences anxiety from time to time, but many people struggle to grapple with anxiety every single day. Anxiety disorders are the most prevalent mental health disorders in the U.S. and can be very difficult to live with. And while anxiety is very treatable, you won't always have immediate access…
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