Remote Mental Health Care In Your Time Of Need
Monday, 16 March 2020 10:58
Written by Dr. David Rakofsky
Dear Patient, We will be closing our offices to in-person sessions for the coming weeks due to an abundance of caution surrounding the COVID-19 pandemic, and expect to be back with you in-person in April. Meanwhile, Wellington Counseling Group will, instead, deliver an offering of Telehealth programs and services to…
Therapy Can Work Your Issue, Not Just Treat “Pathology”
Tuesday, 04 February 2020 18:16
Written by Dr. David Rakofsky
You Got a Problem With That? Therapy Can Work Your Issue, Not Just Treat “Pathology” I overheard a conversation while I was standing in line to order coffee. Two women were talking about work, and one mentioned she was considering a total career change but was struggling with the idea…
Children and School-Related Stress
Wednesday, 20 November 2019 13:16
Written by Wellington Counseling Group
School. As a parent, what feelings were elicited for you as you read that word? Was it excitement? Worry? Dread? Stress? Pressure? For some, school is all about fun, friends, and an ease of fitting in with peers. While there can surely be excitement surrounding the social atmosphere, a genuine…
How to Help a Friend Who is Suicidal
Wednesday, 20 November 2019 13:06
Written by Wellington Counseling Group
This is the final story in a 3-part series about depression and finding support. This installment is directed primarily at those who have an affected person in their life, whether family or friend. Every day, 123 Americans take their own lives, making suicide a leading cause of death in the…
You Deserve Better: What to do When Your Depression Isn’t Improving
Wednesday, 20 November 2019 12:50
Written by Wellington Counseling Group
This is the second in a 3-part series for those facing depression and hoping for help. It may also be a beneficial read for those who have a loved one showing signs of depression. Previously, we discussed how to recognize the hallmark signs of depression and how to respond. Progress…
Recognizing Depression: Warning Signs and How to Seek Treatment
Wednesday, 20 November 2019 12:48
Written by Wellington Counseling Group
This is the first in a 3-part series for those facing depression and hoping for help. It may also be a beneficial read for those who have loved ones showing signs of depression. Previously, we discussed how to respond to episodes of sadness, but depression is different, as it is…
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