Mental Health Blog

Rollercoaster or Marathon? Hello families of Wellington Counseling Group During a recent Zoom call with friends, one parent surveyed the bunch to ask, “So, who in your family has been having the most meltdowns through all this?” It was such a relatable question and one that elicited a range of…

Dealing with Disappointment Hello families of Wellington Counseling Group Admittedly, turning the corner into week five feels more challenging than did weeks past, as disappointment about lost experiences—now and in the near future—becomes more of a reality. The sting of cancelled spring break trips for some is quite prominent as…

Our Mindset Matters Hello families of Wellington Counseling Group As we head into the second week of living homebound, I hope that you and your loved ones are all in good health and good spirits. This past week presented a huge adjustment for families in balancing working from home with…

Hello families of Wellington Counseling Group I certainly hope this message finds you and your families in good health now and in the days ahead. During these very uncertain times, I wanted to reach out and let you know that I and the rest of the Child and Adolescent team…