Mental Health News & Articles | Wellington Counseling Group

Mental Health Blog

Studies indicate that as many as 1 in 6 children in the United States have a mental health disorder. Mental health disorders among children are characterized by significant changes in the way they learn, behave, or handle their emotions. These changes can cause serious distress and make it difficult to…
Marriage is hard. Even the happiest and healthiest couples experience relationship challenges from time to time. If your marriage is having problems, you may be wondering whether you can tackle them alone or if you need professional help. Many people waver on whether or not they should see a couples…
COVID-19 caused major disruptions to daily life for children. While some may be looking forward to returning to school, many others are feeling anxious or frightened at the prospect. Helping students navigate the complicated emotions they may be feeling about returning to normalcy is uncharted territory for many teachers and…
Approximately 4.4% of adults in the United States have attention deficit hyperactivity disorder (or ADHD for short). And studies suggest that many more adults with ADHD are still undiagnosed. In today’s fast-paced society, we’re exposed to an incredible load of stimuli every second of every day. If you struggle with…
Anxiety disorders are the most prevalent mental health disorder in the United States, affecting as many as 40 million Americans every year. Though they can undeniably be difficult to deal with, anxiety disorders are actually highly treatable. If you are struggling to manage your mental health, it’s important to seek…
Every family experiences challenges and conflicts from time to time. However, if your family is fighting more often than not, that’s a sign you should seek professional help. If you’re even considering family counseling, that in and of itself means it’s probably something you and your family members can benefit…
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