Mental Health Blog

The city of Chicago serves nearly half a million students. With public, private, and gifted options, you want to find the right fit for your child, because when it comes to your child’s education, the stakes are high. With a less than stellar public perception, the public school system in…

We all live in a high-pressure environment. The world around us is fast-paced and the stakes feel high in nearly all personal and professional settings. Balancing all of the responsibilities on your plate is challenging. For many people, everyday life takes a toll on mental health and well-being. It’s not…

The COVID-19 outbreak and resulting economic downturn have negatively affected many people’s mental health. If you are feeling increased levels of anxiety and stress, know that you are not alone. Between stay-at-home orders, school shutdowns, business closures, and rising unemployment levels, we are all dealing with extreme amounts of uncertainty.…

Grief in all its Forms Hello families of Wellington Counseling Group No matter the content of a story these days, grief and loss are themes that seem to easily slip into the narratives of storytellers. Whether it’s a news anchor sharing the tally of the literal loss of life, or…